Events

A holistic approach that integrates mindfulness practices to support recovery from addiction, stress, or other mental health challenges. Here are some key aspects of mindful recovery: Stress managements Substance use intervention Mindfulness Relapse…

This group is focused on building communication skills, interpersonal relationship skills, and providing psychoeducation on important aspects of healthy relationships like boundaries, values, vulnerability, and conflict resolution. Prisma Building Healthy Relationships Group  

Learn how to: Improve strength, balance, and flexibility Increase energy and brighten mood Manage stress Promote better self-care practices Please bring a water bottle and wear comfortable clothes. Yoga mats will be provided.

Everyone is welcome in this judgment-free zone. This is a safe and confidential environment where you can talk to empathetic listeners about: Life events and challenges. Overcoming addictions Building healthy relationships. Mental wellness…