Cardiovascular disease is the leading cause of death, but with the right knowledge, access to care, and support, it can be prevented and managed effectively.
Before American Heart Month comes to a close, we want to focus on the heart health disparities affecting Black communities, but more importantly, highlight the strength, resilience, and ability to create positive change within these communities.
The State of Health for Black Communities
Recent research continues to show that heart disease is a significant challenge for Black communities. Black adults in the U.S. are more likely to develop type 2 diabetes, hypertension, and obesity which increase the risk of heart disease and stroke.
However, it’s not all about genetics – maintaining a heart-healthy diet, exercising regularly, staying active, and managing stress play a huge role in heart health.
You Have the Power to Take Control of Your Health
Despite challenges such as limited access to healthcare, systematic inequities in medical treatment, and higher rates of conditions like hypertension, obesity, and diabetes, the good news is that heart disease is preventable.
Early screenings, checking your blood pressure, healthy lifestyle choices, and community support are tools that can help you reduce your risk.
Don’t Wait for Heart Disease to Show Symptoms – Take Charge of Your Heart Health Today
Your heart health matters, and small steps can make a big difference. Regular check-ups, a balanced diet, and staying active can help prevent serious conditions before they start.
If you haven’t had a heart health screening recently, now is the time to schedule one. It’s the first step in taking care of yourself.
At Prisma Community Care, we offer comprehensive heart screenings that include:
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- Blood Pressure Measurement
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- Cholesterol Test
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- Blood Sugar Test
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- Body Weight and BMI
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- Family History Assessment
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- Personalized Advice on Diet, Exercise, and Stress Management
We are here to support your heart-health journey. Together, we can build a healthier future for ourselves and generations to come.
Call 602-307-5330 or visit Prismacare.org/appointment to request an appointment.