Everyone is welcome in this judgment-free zone. This is a safe and confidential environment where you can talk to empathetic listeners about: Life events and challenges. Overcoming addictions Building healthy relationships. Mental wellness…
Aunt Rita's AIDS Walk is back for its annual gathering, and we invite you to be part of our impact. Join Aunt Rita's Foundation at AIDS Walk Arizona & 5k Run at…
A holistic approach that integrates mindfulness practices to support recovery from addiction, stress, or other mental health challenges. Here are some key aspects of mindful recovery: Stress managements Substance use intervention Mindfulness Relapse…
Embrace the fresh energy of Spring at the DTPHX Wellness Fair, a celebration of self-care and community in the heart of the city. Enjoy free workouts, interact with local wellness vendors and businesses,…
Learn how to: Improve strength, balance, and flexibility Increase energy and brighten mood Manage stress Promote better self-care practices Please bring a water bottle and wear comfortable clothes. Yoga mats will be provided.
Everyone is welcome in this judgment-free zone. This is a safe and confidential environment where you can talk to empathetic listeners about: Life events and challenges. Overcoming addictions Building healthy relationships. Mental wellness…
